August 14, 2009
Time to get started again
Can’t belive the summer went so fast and it is already time for kids to go to school and everyone to come back from vacation. The summer was wonderful, started off with an awesome 6 week mind/body bootcamp that was an amazing success! And throughout the summer, I was able to take two long days of clients and only a couple of morning clients for three days and spend a lot of time with my boys. So nice! The boys and I began Kickboxing and I am loving it so don’t be surprised if someday I create a class incorporating it. Wonderful exercise and a really good thing to know for self defense. Almost certified in Reflexology and I will tell you more about that wonderful therapy in another blog but for now suffice it to say that I now have another wonderful tool in my toolbox to share with my clients in hopes of making them feel wonderful. I am really enjoying sharing this beautiful gift. Now with the kids back in school and my schedule once again filling up throughout the week, I look forward to another incredible Fall at Total Body Wellness and at home with my family. I hope to write more in this blog and hopefully not only share with you what I am doing but to share with you information about your health and wellness on a regular basis. Thanks for reading.
Filed by Jeanette at 4:38 pm under Pilates
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