Total Body Wellness

April 4th, 2008 marked three years in Los Ranchos. In July Total Body Wellness will be 5 years old. I started out going to peoples houses and then brought them to my house and then to a really small space. That space grew after a little more than a year and now as of last August, I believe we are finally home. I am as big as I want to be. And our space is beautiful. This year we have added Gyrotonic to the mix complete with a giant Gyrotonic Expansion System “The Cobra”.
Jordan has left to have a baby and will be gone for good because of time but we will miss her very much. Ivy will be having a baby in August and I imagine that she will be gone for a couple of months. Life goes on at Total Body Wellness. It has been tough making the move to a larger space but I am so grateful to all my consistent clients who keep coming back and for my husband for all his love and support and for my parents endless help and especially to God who is with me through it all and who always keeps challenging me to be a good person all the while bringing me such joy on a regular basis.
I am going to try blogging more on a regular basis. I always want to but think it is “too hard” to be technically savvy. All I had to do was look at some old emails from Jordan with directions on how to use it. Not so tough really.
Anyway, thanks for reading and feel free to write something yourself.

Filed by Jeanette at 3:38 pm under Uncategorized
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We will be having an open house on May 2, 2007 to celebrate 2 years in Los Ranchos de Albuquerque. It will take place from 6:30-8:30 pm. Come and have some food, drinks and view videos of Joseph Pilates himself.

Filed by Jeanette at 5:14 pm under Uncategorized
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Happy New Year!

There is never a better time than the present to make changes in your lifestyle that will improve your overall fitness and health.

I encourage you to start a fitness program that you enjoy. If you are consistent, I guarantee that you will see and feel results. Remember though that exercise alone won’t do it. You must eat healthy, drink water and balance your life between work and play. Slow down and enjoy your life. Enjoy your family and enjoy who you are and what you are contributing. Have a happy and healthy New Year!

Filed by Jeanette at 11:05 pm under Uncategorized
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